About Us

Sophie Shand Nutrition

• Nutritional Counselling 
• Food intolerance testing plus vitamin and mineral deficiency screening
• Basic Food Intolerance test plus vitamin and mineral deficiency screening
• Follow-up Assesments
• Nutrional Packages

A Nutritional therapy which uses cleansing diets, naturopathic techniques and gentle supplements to restore health.

​Natural Nutrition is about treating the whole person not just the symptoms.

​It's about accepting responsibility for our health and wanting to do something about it, interpreting why our body has become ill and finding the root cause of the problem.

In a time where traditional medicine has become the answer for all manner of ills, natural nutrition emphasises the importance of basic detoxification and rehydration first, followed by the use of carefully administrated high quality supplements to assist in the rebalancing process and return to good health.